Vegan Thai Curry & Rice Lunch Pot
Fragrant Thai inspired curry with coconut, ginger, chilli and lime leaves.
Description
Packed with vegetables and white rice, this fragrant Thai-inspired curry brings the aromatic flavours of coconut, ginger, chilli & lime leaves to your lunchtimes.
Ingredients
Vegetables (30%) (Butternut Squash, Pepper, Bamboo Shoots, Water Chestnuts, Spring Onion), Water, White Rice, Flaked Creamed Coconut (9%), Ginger, Cornflour, Lemongrass, Sugar, Ground Spices (Coriander, Cumin, Turmeric), Garlic, Soy Sauce (Water, SOYA Beans, Salt, Spirit Vinegar), Lime Leaves, Salt, Rapeseed Oil, Red Chilli, Basil, Chilli Flakes, Coriander
For Allergens, including Cereals containing Gluten, see ingredients in CAPITALS.
Nutritional Information
Per Serving (300g) | Per 100g | |
---|---|---|
Calories | 378kcal | 126kcal |
Energy | 1572kj | 524kj |
Fat | 20.10g (of which saturates 15.00g) | 6.70g (of which saturates 5.00g) |
Carbohydrates | 39.9g (of which sugars 9.6g) | 13.3g (of which sugars 3.2g) |
Fibre | 9.3g | 3.1g |
Protein | 4.5g | 1.5g |
Salt | 1.77g | 0.59g |
Cooking Instructions
Microwave:
Remove sleeve, pierce film several times and place in microwave.
The following is a guide only.
850W microwaves: Full power for 1 minute 30 seconds.
1000W microwaves: Full power for 1 minute 20 seconds
After heating, allow to stand for 1 min, then carefully peel back the film.
CAUTION: hot steam may escape. Stir and serve.
DO NOT REHEAT
Make sure food is hot throughout & serve.