Code 1477
£2.00
Pork Casserole & Dumpling
Diced British pork with root veg in a cider apple sauce, topped with a suet dumpling. (270g)
Description
Pieces of British Pork are slow cooked in a rich cider and apple sauce with diced carrot and swede, seasoned with sage and thyme. Topped with a traditional beef suet and herb dumpling.
Serving Suggestion: Perfect served with our Parsley Box carrot and swede crush and butterey sliced greens and leeks, steamed and finished with a knob of butter.
Our Drinks Pairing: You may have guessed it but this dish is perfect alongside a cold refreshing cider, it enhances the notes within the sauce and cuts through the richness of the pork.
Ingredients
Diced Pork (30%), Water, Beef Suet Herb Dumpling (15%) (Wheat Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Beef Fat, Raising Agents (Sodium Bicarbonate, Sodium Acid Pyrophosphate), Ground White Pepper), Carrot (6%), Cider (5%) (SULPHITES), Apple (4%), Onion, Apple Puree, Swede (3%), Cornflour, Chicken Stock (Chicken, Yeast Extract, Rehydrated Potato Flake, Salt), Tomato Puree, Salt, Rapeseed Oil, Garlic Puree, Sugar, Sage, Colour (Plain Caramel), Concentrated Lemon Juice, Ground Black Pepper, Thyme.
Allergens: For Allergens, including Cereals containing Gluten, see ingredients in CAPITALS.
Nutritional Information
| Per Serving (270g) | Per 100g | |
|---|---|---|
| Calories | 340kcal | 128kcal |
| Energy | 1422kj | 536kj |
| Fat | 15.20g (of which saturates 6.70g) | 5.70g (of which saturates 2.50g) |
| Carbohydrates | 28.1g (of which sugars 6.0g) | 10.6g (of which sugars 2.3g) |
| Fibre | 4.3g | 1.6g |
| Protein | 20.4g | 7.7g |
| Salt | 2.34g | 0.88g |
Cooking Instructions
For best results please microwave.
Microwave: Remove sleeve, pierce film several times and place in microwave.
The following is a guide only. 850W microwaves: Full power for 2 minute 20 seconds. 1000W microwaves: Full power for 2 minutes
After heating allow to stand for 1 minute, then carefully peel back the film (CAUTION: hot steam may escape) and serve. DO NOT REHEAT.
Oven: Remove sleeve and film. Remove the contents from the tray and place in an oven proof dish and cover with foil. Place in a preheated oven for 25 minutes. Remove foil and cook for a further 5 minutes.
ELECTRIC 190°C - FAN 170°C - GAS MARK 5
Make sure food is hot throughout and serve.
