4 x Meat Free Chilli
4 x soya mince with red kidney beans and red peppers in a mildly spiced tomato sauce.
Description
A sumptuous classic with soya mince slow-cooked until tender with kidney beans, onion, and vibrant red pepper, infused with a rich, smoky spice mix.
Ingredients
Water, Red Kidney Beans (16%), Diced Tomatoes [Diced Tomatoes, Tomato Juice, Acidity Regulator (Citric Acid)], Onion, SOYA Mince (8%), Red Pepper (7%), Tomato Paste, Sugar, Vegetable Stock [Concentrated Carrot Juice, Salt, Water, Concentrated Onion Juice, Leek Powder, Onion Powder, Ground White Pepper], Tapioca Starch, Coriander, Ground Cumin, Garlic Puree, Ground Coriander, Smoked Paprika, Salt, Cracked Black Pepper, Chilli Powder.
For Allergens, including Cereals containing Gluten, see ingredients in CAPITALS.
Nutritional Information
Per Serving (270g) | Per 100g | |
---|---|---|
Calories | 246kcal | 91kcal |
Energy | 1037kj | 384kj |
Fat | 1.90g (of which saturates 0.30g) | 0.70g (of which saturates 0.10g) |
Carbohydrates | 30.0g (of which sugars 11.9g) | 11.1g (of which sugars 4.4g) |
Fibre | 12.7g | 4.7g |
Protein | 21.1g | 7.8g |
Salt | 1.90g | 0.71g |
Cooking Instructions
Meat Free Chilli (1553):
For best results please microwave. Microwave: Remove sleeve, pierce film several times and place in microwave.
The following is a guide only. 850W microwaves: Full power for 2 minutes 1000W microwaves: Full power for 1 minute 50 seconds.
After heating allow to stand for 1 minute, then carefully peel back the film, then stir and serve. (CAUTION: hot steam may escape) DO NOT REHEAT.
Hob: Empty contents into a saucepan. Warm on a low heat, stirring occasionally until piping hot.
Make sure food is hot throughout and serve.