Code 1388
£2.00
Lamb Shank in Mint Gravy
A slow cooked lamb shank in mint gravy.
Product weight: 360g
Code 1578
£5.95
Description
Enjoy our award-winning slow cooked lamb shank, recognised by the Great British Food Awards. This tender, fall-off-the-bone lamb shank is covered in a rich mint gravy that will delight your taste buds. The combination of hearty lamb and refreshing mint creates a delicious flavour.
Perfect for a special occasion or to treat yourself, this dish pairs wonderfully with our ultimate mash or our creamy dauphinoise potatoes. It serves one and is easy to cook in the microwave, oven, or on a hob.
Ingredients
Lamb Shank (79%), Mint Gravy (21%) [[Water, Malt Vinegar (BARLEY), Sugar, Tomato Paste, Mint, Cornflour, Onion, Garlic Puree, Lamb Stock [Water, Lamb, Tomato Paste, Carrot, Onion, Herb], Colour (Plain Caramel), Herb, Natural Flavouring, Yeast Extract, Dried Onion, Salt], Water, [Modified Starches (Maize, Potato), Sugar, Dextrose, Salt, Potato Starch, Herbs and Spices (Spearmint, Onion Powder, Black Pepper, Garlic Powder), Natural Flavourings (BARLEY), Colours (Plain Caramel, Paprika Extract), Tomato Powder, Thickeners (Guar Gum, Xanthan Gum), WHEAT flour], Mint (12%)].
For Allergens, including Cereals containing Gluten, see ingredients in CAPITALS.
Nutritional Information
| Per Serving (360g) | Per 100g | |
|---|---|---|
| Calories | 468kcal | 130kcal |
| Energy | 1959kj | 544kj |
| Fat | 19.40g (of which saturates 9.70g) | 5.40g (of which saturates 2.70g) |
| Carbohydrates | 17.3g (of which sugars 13.0g) | 4.8g (of which sugars 3.6g) |
| Fibre | 3.6g | 1.0g |
| Protein | 54.0g | 15.0g |
| Salt | 2.70g | 0.74g |
Cooking Instructions
Oven:
Pre-heat oven to 180C, remove contents of pouch into an oven-safe dish and cover with foil. Place in centre of oven and cook for 25 mins.
Microwave:
Empty the contents of this pouch into a microwaveable safe dish, cover and heat on full power.
After heating allow to stand for one minute, stir gravy thoroughly and decant onto a serving plate.
The following is a guide only.
850W microwaves: Full power for 5 minutes 15 seconds.
1000W microwaves: Full power for 4 minutes 30 seconds.
Hob:
Empty contents of pouch into a saucepan and gently warm over a low/medium heat, stirring occasionally, ensure product is piping hot before serving
