Lamb Casserole
Diced lamb in a rich potato and carrot gravy.
Description
Tender pieces of lamb with potatoes and carrots in a rich gravy.
Ingredients
Lamb (22%), Water, Potato (20%), Carrot (11%), Onion (9%), Tomato Paste, Lamb Stock [Lamb Stock (Lamb Bones, Water, Salt), Yeast Extract (Yeast Extract, Salt), Sugar, Salt, Cornstarch, Onion Juice Concentrate, Rosemary Extract, Thyme Extract], Redcurrant Jelly [Sugar, Redcurrant Juice from concentrate, Gelling Agent (Fruit Pectin), Acidity Regulator (Sodium Citrate)], Tapioca Starch, Light Muscovado Sugar, Salt, Colour (Plain Caramel), Onion Powder, Garlic Powder, Cracked Black Pepper, Rosemary, Mint, Sage.
For Allergens, including Cereals containing Gluten, see ingredients in CAPITALS.
Nutritional Information
Per Serving (270g) | Per 100g | |
---|---|---|
Calories | 338kcal | 125kcal |
Energy | 1412kj | 523kj |
Fat | 14.30g (of which saturates 6.50g) | 5.30g (of which saturates 2.40g) |
Carbohydrates | 30.5g (of which sugars 14.0g) | 11.3g (of which sugars 5.2g) |
Fibre | 3.0g | 1.1g |
Protein | 21.6g | 8.0g |
Salt | 2.50g | 0.93g |
Cooking Instructions
For best results please microwave.
Microwave:
Remove sleeve, pierce film several times and place in microwave.
The following is a guide only.
850W microwaves: Full power for 2 minute 20 seconds
1000W microwaves: Full power for 2 minutes
After heating allow to stand for 1 minute, then carefully peel back the film, ,then stir and serve.
(CAUTION: hot steam may escape)
DO NOT REHEAT.
WARNING: Whilst are care has been taken, this dish may contain small bones.
Hob:
Empty contents into a saucepan.
Warm on a low heat, stirring occasionally until piping hot.
Make sure food is hot throughout and serve.
WARNING: Whilst are care has been taken, this dish may contain small bones.