Code 1617
£3.45
Chicken Casserole and Dumplings Lunch Pot
A casserole made with British Chicken cooked in a herby gravy with hearty dumplings.
Description
A casserole of tender British chicken pieces and root vegetables cooked in a herby gravy with deliciously seasoned dumplings, guaranteed to fill you up until dinner time!
Ingredients
Water, Vegetables (31%) (Carrot, Potato, Onion, Swede, Peas, Leek), Chicken Thigh (15%), Suet Dumplings (10%) (Fortified Wheat Flour (WHEAT) Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Palm Oil, Raising Agents (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Salt, Sunflower Oil), Cornflour, Tomato Puree, Natural Flavourings, Chicken Stock (Chicory Extract, Yeast Extract, Salt, Natural Flavouring, Onion Powder, Sugar, Chicken Bone Stock), Thyme.
For Allergens, including Cereals containing Gluten, see ingredients in CAPITALS.
Nutritional Information
| Per Serving (300g) | Per 100g | |
|---|---|---|
| Calories | 213kcal | 71kcal |
| Energy | 900kj | 300kj |
| Fat | 6.00g (of which saturates 2.70g) | 2.00g (of which saturates 0.90g) |
| Carbohydrates | 27.3g (of which sugars 4.8g) | 9.1g (of which sugars 1.6g) |
| Fibre | 3.6g | 1.2g |
| Protein | 10.8g | 3.6g |
| Salt | 1.44g | 0.48g |
Cooking Instructions
Microwave:
Remove sleeve, pierce film several times and place in microwave.
The following is a guide only.
850W microwaves: Full power for 1 minute 30 seconds.
1000W microwaves: Full power for 1 minute 20 seconds
After heating, allow to stand for 1 min, then carefully peel back the film.
CAUTION: hot steam may escape. Stir and serve.
DO NOT REHEAT
Make sure food is hot throughout & serve.
