Code 1225
£1.25
Carrot & Swede Crush
Carrots and swede mashed with British butter, cream and thyme. (150g)
Description
Carrots and swede mashed with British butter and British single cream. Finished with seasoning and thyme.
Our Serving Suggestion: A perfect accompaniment alongside our classic stews, casseroles and hotpots for a comforting hearty meal.
Ingredients
Carrot (44%), Swede (44%), Butter (MILK), Single Cream (MILK), Dehydrated Potato Flake, Salt, Thyme, Ground White Pepper.
Allergens: For Allergens, including Cereals containing Gluten, see ingredients in CAPITALS.
Nutritional Information
| Per Serving (150g) | Per 100g | |
|---|---|---|
| Calories | 119kcal | 80kcal |
| Energy | 493kj | 333kj |
| Fat | 8.30g (of which saturates 5.90g) | 5.60g (of which saturates 4.00g) |
| Carbohydrates | 8.0g (of which sugars 4.0g) | 5.4g (of which sugars 2.7g) |
| Fibre | 3.1g | 2.1g |
| Protein | 1.5g | 1.0g |
| Salt | 0.90g | 0.61g |
Cooking Instructions
For best results please microwave. Microwave: Remove sleeve, pierce film several times and place in microwave. The following is a guide only. 850W microwaves: Full power for 1 minute 10 seconds. 1000W microwaves: Full power for 1 minute After heating, allow to stand for 1 min, then carefully peel back the film. CAUTION: hot steam may escape. Stir and serve. DO NOT REHEAT Oven: Remove the contents from the tray and place in an oven proof dish. Loosely cover with foil. Place in a preheated oven for 12 minutes. Electric 19oC. Fan 170oC. Gas Mark 5 Make sure food is hot throughout & serve.
