Sweet and Sour Chicken 100% British Chicken

Sweet & Sour Chicken

British chicken in a sweet and sour sauce with red peppers and pineapple. (225g)

Portion size: 225g
Code 1366 £3.95

Description

Enjoy your Chinese Takeaway favourite - a tasty meal of succulent British chicken in a tangy, sweet and sour sauce with red peppers, pineapple pieces, carrot and water chestnuts.

Our serving suggestion: We love this served over Parsley Box long grain rice or why not try cauliflower rice? You could also stir in some cooked noodles (such as spaghetti or rice noodles). Garnish with spring onions and sesame seeds or simply scatter with chopped fresh coriander.

Ingredients

Brined Chicken (36%) (Chicken (90%), Salt, Potato Starch, Water), Sugar (10%), Red Pepper (10%), Pineapple (7%), Carrot, Water, Concentrated Pineapple Juice (5%), White Wine Vinegar, Onion, Water Chestnuts, Modified Maize Starch, Garlic, Ginger, Salt, Tomato Puree, Colour (Paprika Extract)

For Allergens, including Cereals containing Gluten, see ingredients in CAPITALS.

Nutritional Information

  • Alcohol Free
  • Low Fat
  • Source of Protein
  • High Protein
  • Under 400 kcal
  • Per Serving (225g) Per 100g
    Calories 252kcal 112kcal
    Energy 1071kj 476kj
    Fat 1.10g (of which saturates 0.70g) 0.50g (of which saturates 0.30g)
    Carbohydrates 44.0g (of which sugars 37.0g) 20.0g (of which sugars 16.0g)
    Fibre 2.9g 1.3g
    Protein 15.0g 6.8g
    Salt 1.51g 0.67g

    Cooking Instructions

    For best results please microwave. Microwave: Remove sleeve, pierce film several times and place in microwave.

    The following is a guide only. 850W microwaves: Full power for 1 minute 30 seconds. 1000W microwaves: Full power for 1 minute 20 seconds.

    After heating allow to stand for 1 minute, then carefully peel back the film, then stir and serve. (CAUTION: hot steam may escape) DO NOT REHEAT.

    Hob: Empty contents into a saucepan. Warm on a low heat, stirring occasionally until piping hot.

    Make sure food is hot throughout and serve.

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