Chicken with Lemon and Ginger Ready Meal (Cooekd) 100% British Chicken

Chicken with Lemon & Ginger Sauce

British chicken in a fragrant and tangy, ginger and lemon sauce with baby sweetcorn. (225g)

Portion size: 225g
Code 1368 £3.95

Description

Succulent British chicken in a fragrant and tangy ginger and lemon sauce with creamed and desiccated coconut spiced with red chilli, coriander and turmeric. Baby sweetcorn and red peppers give added crunch and colour.

Our serving suggestion Serve with Parsley Box long grain rice and some steamed greens. Garnish with spring onions and zested fresh lemon.

Our drinks pairing Serve with a medium-bodied Sauvignon Blanc that is packed with really ripe lemon, lime and gooseberry fruit characters.

Ingredients

Brined Chicken (36%) (Chicken (90%), Salt, Potato Starch, Water), Onion, Ginger (10%), Baby Sweetcorn, Single Cream (MILK), Red Peppers, Water, Creamed Coconut, Desiccated Coconut, Modified Maize Starch, Garlic, Sugar, Rapeseed Oil, Lemon Zest, Concentrated Lemon Juice, Salt, Red Chilli, Coriander, Turmeric

For Allergens, including Cereals containing Gluten, see ingredients in CAPITALS.

Nutritional Information

  • Alcohol Free
  • Source of Fibre
  • Source of Protein
  • High Protein
  • Low Sugar
  • Under 400 kcal
  • Per Serving (225g) Per 100g
    Calories 239kcal 106kcal
    Energy 999kj 444kj
    Fat 12.00g (of which saturates 9.70g) 5.50g (of which saturates 4.30g)
    Carbohydrates 10.0g (of which sugars 6.3g) 4.6g (of which sugars 2.8g)
    Fibre 4.5g 2.0g
    Protein 19.0g 8.6g
    Salt 1.46g 0.65g

    Cooking Instructions

    For best results please microwave. Microwave: Remove sleeve, pierce film several times and place in microwave.

    The following is a guide only. 850W microwaves: Full power for 1 minute 30 seconds. 1000W microwaves: Full power for 1 minute 20 seconds.

    After heating allow to stand for 1 minute, then carefully peel back the film, then stir and serve. (CAUTION: hot steam may escape) DO NOT REHEAT.

    Hob: Empty contents into a saucepan. Warm on a low heat, stirring occasionally until piping hot.

    Make sure food is hot throughout and serve.

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