4 x Vegetarian Meal Offer
2 x Meat Free Chilli: Soya mince with red kidney beans and red peppers in a mildly spiced tomato sauce (270g). Comes with a side of Long Grain Rice (125g).
2 x Tomato and Mascarpone Penne: Tomato and mascarpone sauce with penne pasta, basil and black pepper (270g).
Description
2 x Meat Free Chilli: Soya mince with red kidney beans and red peppers in a mildly spiced tomato sauce (270g). Comes with a side of Long Grain Rice (125g).
2 x Tomato and Mascarpone Penne: Tomato and mascarpone sauce with penne pasta, basil and black pepper (270g).
Ingredients
Meat Free Chilli (1553):
Water, Red Kidney Beans (16%), Diced Tomatoes [Diced Tomatoes, Tomato Juice, Acidity Regulator (Citric Acid)], Onion, SOYA Mince (8%), Red Pepper (7%), Tomato Paste, Sugar, Vegetable Stock [Concentrated Carrot Juice, Salt, Water, Concentrated Onion Juice, Leek Powder, Onion Powder, Ground White Pepper], Tapioca Starch, Coriander, Ground Cumin, Garlic Puree, Ground Coriander, Smoked Paprika, Salt, Cracked Black Pepper, Chilli Powder
This product contains SOYA.
Long Grain Rice (1225):
Cooked Long Grain Rice (98%) (Water, Long Grain Rice), Sunflower Oil.
Tomato and Mascarpone Penne Pasta:
Tomato (46%), Water, Pasta (10%) (Durum WHEAT Semolina, EGG White), Onion, Mascarpone Cheese (5%) (Cream (MILK), MILK Protein Concentrate, Acidity Regulator: Citric Acid), Tomato Puree, Modified Maize Starch, Garlic, Sugar, Dried Basil, Salt, Ground Black Pepper.
This product contains WHEAT, EGG, and MILK.
For Allergens, including Cereals containing Gluten, see ingredients in CAPITALS.
Long Grain Rice Pouch (1225) - Nutritional Information
Per Serving (125g) | Per 100g | |
---|---|---|
Calories | 215kcal | 172kcal |
Energy | 910kj | 728kj |
Fat | 2.10g (of which saturates 0.40g) | 1.70g (of which saturates 0.30g) |
Carbohydrates | 44.0g (of which sugars 0.3g) | 35.0g (of which sugars 0.2g) |
Fibre | 2.3g | 1.9g |
Protein | 3.6g | 2.9g |
Salt | 0.21g | 0.17g |
Meat Free Chilli 1553 - Nutritional Information
Per Serving (270g) | Per 100g | |
---|---|---|
Calories | 246kcal | 91kcal |
Energy | 1037kj | 384kj |
Fat | 1.90g (of which saturates 0.30g) | 0.70g (of which saturates 0.10g) |
Carbohydrates | 30.0g (of which sugars 11.9g) | 11.1g (of which sugars 4.4g) |
Fibre | 12.7g | 4.7g |
Protein | 21.1g | 7.8g |
Salt | 1.90g | 0.71g |
Tomato and Mascarpone Penne 1517 - Nutritional Information
Per Serving (270g) | Per 100g | |
---|---|---|
Calories | 240kcal | 89kcal |
Energy | 1010kj | 374kj |
Fat | 7.30g (of which saturates 4.30g) | 2.70g (of which saturates 1.60g) |
Carbohydrates | 34.3g (of which sugars 11.3g) | 12.7g (of which sugars 4.2g) |
Fibre | 3.2g | 1.2g |
Protein | 7.6g | 2.8g |
Salt | 0.70g | 0.25g |
Cooking Instructions
Meat Free Chilli (1553):
For best results please microwave. Microwave: Remove sleeve, pierce film several times and place in microwave.
The following is a guide only. 850W microwaves: Full power for 2 minutes 1000W microwaves: Full power for 1 minute 50 seconds.
After heating allow to stand for 1 minute, then carefully peel back the film, then stir and serve. (CAUTION: hot steam may escape) DO NOT REHEAT.
Hob: Empty contents into a saucepan. Warm on a low heat, stirring occasionally until piping hot.
Make sure food is hot throughout and serve.
Long Grain Rice (1225):
Knead the grains in the closed pouch. Tear the top of the pouch by 2 cm. Place the pouch upright in the microwave.
700W: Cook on full power for 1 minute. Remove the pouch from the microwave and tear open. Take care when handling and opening the pouch (caution: hot steam may escape). Microwaves vary. For microwaves of different wattages, adjust the time accordingly. To fry: heat a spoonful of oil (15ml) in a wok or frying pan. Add the contents of the pouch and fry over a moderate to high heat for 3-4 minutes. Stir frequently. Do not reheat.
Tomato and Mascarpone Penne Pasta:
For best results please microwave. Microwave: Remove sleeve, pierce film several times and place in microwave.
The following is a guide only. 850W microwaves: Full power for 1 minute 45 seconds. 1000W microwaves: Full power for 1 minute 15 seconds
After heating allow to stand for 1 minute, then carefully peel back the film (CAUTION: hot steam may escape) and serve. DO NOT REHEAT.
Make sure food is hot throughout and serve.